Wat eet ‘n mens as jy by Kruinsig Plaasakkommodasie bly?

Kruinsig Plaasakkommodasie is ‘n selfsorghuis en daar word nie etes bedien nie. U kan wel op voorafbespreking etes bestel.

Die huis is egter ten volle toegerus vir 10 persone.

In die kombuis is ‘n gasstoof met elektriese oond, maar die ou houtstoof is die groot aantrekkingskrag. In die winter sal daar behoorlik om hom gekuier word! Hy is ideaal om die kombuis warm te hou, maar wat wil jy meer hê as lekker potjiekos wat stadig op hom prut? En wat van ‘n varsgebakte broodjie uit die oond?


Buite is ‘n braaidrom waar daar lekker gekuier kan word om die braaivleisvuur, terwyl die kinders heerlik op die gras rondbaljaar.


Voel julle sommer net lus vir ontspan en lui vir kosmaak, is Riversdal slegs 9 km ver met sy eetplekke soos die Wimpy, Spur en ander restaurante. Daar is ook verskeie plekke wat wegneem-etes verkoop, soos Kentucky en ander.

Honger hoef jy beslis nie te ly as jy daar bly nie!

Groetnis

Die Kruinsigspan.

Kruinsig se Facebook page

Kontak ons.

Meer oor Kruinsig Plaasakkommodasie

Kruinsig Plaasakkommodasie van binne

 

Posted in Akkomodasie Riversdal | Tagged | Lewer kommentaar

‘n Loertjie binne in Kruinsig se huis

IMG_0843IMG_0844IMG_0845IMG_0846IMG_0847IMG_0848Só lyk Kruinsig Plaasakkommodasie se huis van binne!

Kruinsig se Facebook page

Kontak ons.

Meer oor Kruinsig Plaasakkommodasie

 

Posted in Akkomodasie Riversdal | Tagged | 6 Kommentaar

Fokusverandering!

Goeiemiddag

Hiermee wil ek u in kennis stel dat die fokus van hierdie blog totaal verander.

In die verlede was dit ‘n blog waar ek my Engelse LCHF Resepteboek gepromoveer het. Die ou bloginskrywings sal egter hier bly, omdat daar tog wel mense is wat hier kom lees.

Van nou af word hierdie die blog van KRUINSIG PLAASAKKOOMMODASIE.

Ons is baie opgewonde om Kruinsig Plaasakkommodasie bekend te stel en in die volgende bloginskrywings sal ons u meer daarvan vertel. Hou gerus hierdie spasie dop!

Kruinsig se Facebookpage

 

 

 

Posted in Akkomodasie Riversdal | Lewer kommentaar

Low Carb Direct E-zine newsletter

I wonder if you know about the wonderful monthly Low Carb Direct E-zine newsletter where you can read all the news regarding the Low Carb World? It contains information about obesity, diabetes, nutrition and much more.

It is a free magazine. Click HERE to see this month’s edition.

Come on, subscribe to it and be informed about all the new things about food. The world is changing the way it thinks about nutrition! We are making history! We are part of it!

Oh, I nearly forgot! Click HERE to see my contribution to the magazine!

Best wishes

Toortsie

Toortsie’s Banting Bash Facebook page

Toortsie’s Facebook page

Toortsie’s LCHF stories on Fridays

Toortsie’s LCHF Journey

Order Toortsie’s Banting Bash here. 

Finesse Blogger of the week

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Posted in LCHF | 1 Kommentaar

A short notice

Good morning.

Thank you for every person following or reading this blog.

I started this blog when my English book, Toortsie’s Banting Bash!,  were published. I have another blog, toortsie.com, since September 2010. On that blog I normally write in my mother tongue, which is Afrikaans.

So I started this blog, Toortsie’s LCHF Journey with the sole purpose of promoting the LCHF (Banting) Lifestyle, and doing it in English.

In the meantime, I started writing English Posts on Toortsie.com more often. Toortsie.com has blog posts about anything, not only LCHF. On toortsie.com we make jokes, we laugh, we cry, we pray. We also get much more visits on that blog.

So I invite you, visit Toortsie.com, as this is the place where the things happen. Mostly on Fridays, I write about LCHF lifestyle, but sometimes I write on other days as well.

Best wishes

Toortsie

Posted in LCHF | Lewer kommentaar

MOVEMBER MADNESS! – MOVEMBER MALLIGHEID!

MOVEMBER MADNESS!

Toortsie is taking part in Movember Madness! 

From this minute to Sunday 6 November 2016, 17:30, Toortsie’s Banting Bash is available at a special price of R160 per book! 23% off! Yay! (Normal price: R209)

Only for orders at BIDORBUY.

To order at the special price, click HERE. 

MOVEMBER MALLIGHEID!

Toortsie neem deel aan die MOVEMBER MALLIGHEID.

Van hierdie oomblik af, tot Sondag 6 November 2016, 17:30, is Toortsie se Bantingboerekosboek beskikbaar teen die spesiale prys van R160 per boek! Joe! 23% afslag! (Normale prys: R209)

Dis slegs vir bestellings by BIDORBUY.

Kliek hier as jy die boek wil bestel teen die spesiale prys.

Groetnis

Toortsie

Toortsie’s Banting Bash Facebook page

Toortsie’s Facebook page

Toortsie’s LCHF stories on Fridays

Toortsie’s LCHF Journey

Order Toortsie’s Banting Bash here. 

Finesse Blogger of the week

Finesse: Wat ‘n beloning

toortsie_2016_photographybylize-22

 

 

 

Posted in LCHF | Tagged , | Lewer kommentaar

It’s this time of the year!

The end of the year rush is here again! There’s birthdays and end of the year functions, weddings, name it. Everyone that wanted to organize something during the year now tries to fit it in before the end of the year.

And our South Africans can’t have a party without plenty of food. Is this a South African thing or is it a worldwide thing? We South Africans love food! And, unlike what so many people tries to say, I have no problem with that.

You know, for too many years it was shameful to like food, to enjoy food. This is one of the main reasons I love LCHF so much. I love food. I enjoy food. There is nothing to be ashamed about loving food. So many times I see an obese person, telling me that she don’t eat much. And why do they say that? Because of unnecessary shame! Because of somehing she really can’t help. Because of a sugar addiction.

And that is the beauty about it! With a little bit of planning, we can address the sugar addiction, but most of all, we may enjoy the party and the delicious food without feeling bad about it.

So, before we go to the party, we have to prepare ourselves a bit.

Firstly, don’t go there feeling hungry. The problem is that you have no idea at all about what will be served. It can be all pastry and if you are hungry, you won’t have enough will power to resist it.  So my advice will be: Eat something before you go, like cheese. Cheese is such a wonderful food, it contains lots of fats, it is tasty, you feel good after eating cheese. It gives you the lining that will help you later at the function.

Check the things out. What do they serve that you’re allowed to eat. Enjoy every one of these items that you are allowed to eat.

At the buffet, first look what food are being served. Plan beforehand what you are going to eat and dish yourself enough of that!

But what if the food is plated? Then you eat what is allowed and leave the rest. Those days that you have to eat everything on your plate, have past. If you didn’t dish yourselve, you don’t have to eat everything.

Sometimes it may happen that there isn’t a thing that you can eat. Or it may be pasta and salad. Then take less if the ‘bad’ food and lots of salad.

What do you do when desert is served? Stand up and start a conversation somewhere, or go to the bathroom. Do anything not to eat it.

Last, but not least, if you fell off the wagen at the party, if you couldn’t help it, it is okay. It really is. Don’t think that you are a failure then. The first thing in the morning, start again. Do you’re LCHF lifestyle, it really is worth it.

Be couragious. Be strong.

Toortsie

Toortsie’s Banting Bash Facebook page

Toortsie’s Facebook page

Toortsie’s LCHF stories on Fridays

Toortsie’s LCHF Journey

Order Toortsie’s Banting Bash here. 

Finesse Blogger of the week

Finesse: Wat ‘n beloning

toortsie_2016_photographybylize-25

Posted in LCHF | 2 Kommentaar